INTRODUCTION
Lessons 1-10
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Lesson 1: Accept Your Situation (2:38)
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Lesson 2: Allow Yourself To Be Inspired (4:48)
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Lesson 3: Be Honest (4:46)
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Lesson 4: Let Your Child Know How You Feel (3:22)
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Lesson 5: Teach Your Child The Real Lessons In Life (2:45)
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Lesson 6: Tap Into The Resources Offered By Your Community (5:13)
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Lesson 7: Know Your Rights (4:14)
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Lesson 8: Build A Support Network For Yourself (3:56)
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Lesson 9: Seek A Therapist If You Think You Need It (1:37)
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Lesson 10: Take One Day At A Time (4:56)
Lesson 11-20
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Lesson 11: Do Not Be Intimidated (1:38)
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Lesson 12: Remember Time Is Your Friend (2:45)
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Lesson 13: Recognize That You Are Not Alone (2:48)
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Lesson 14: Maintain A Positive Outlook (2:49)
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Lesson 15: Make A Decision About How To Deal With Others (2:59)
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Lesson 16: Keep Daily Routines As Consistent And Normal As Possible (3:20)
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Lesson 17: Stop Expecting Everything To Be Perfect (2:56)
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Lesson 18: You Don't Have To Make Sure Your Child Is Always Happy (2:11)
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Lesson 19: Be Your Child's Number One Advocate (3:21)
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Lesson 20: Be Your Child's Champion (2:20)
Lesson 21-30
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Lesson 21: Teach Your Child To Speak Up Too (4:41)
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Lesson 22: See The Good In The Bad (3:14)
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Lesson 23: Be Optimistic (3:02)
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Lesson 24: Teach Your Child To Be Optimistic Too (3:55)
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Lesson 25: Remember To Take Care Of Yourself (1:58)
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Lesson 26: Do What You Can To Better Cope With Stress (11:50)
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Lesson 27: Understand The Power Of Words (1:46)
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Lesson 28: Never Underestimate The Little Stuff (1:22)
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Lesson 29: Communicate Trust In Your Child (1:00)
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Lesson 30: Be Brave (3:48)
Lessons 31-40
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Lesson 31: Be Helpful (2:13)
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Lesson 32: Consider Your Problems A Challenge (2:52)
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Lesson 33: Try To Have A Complete Understanding Of Your Child's Diagnosis (4:18)
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Lesson 34: Teach Your Child To Dream (4:03)
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Lesson 35: Help Your Child Reach His Or Her Potential (4:36)
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Lesson 36: Worry Less (1:54)
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Lesson 37: Forgive Yourself (1:51)
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Lesson 38: Forgive Others (2:18)
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Lesson 39: Understand The Impact That Raising A Child With Special Needs Has On A Relationship (2:32)
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Lesson 40: Nurture Your Relationship, Rather Than Allowing It To Crumble (2:44)
Lessons 41-50
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Lesson 41: Take Care Of Yourself (3:45)
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Lesson 42: Step Outside Your Comfort Zone (2:19)
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Lesson 43: Treat Your Child With Special Needs As Much Like Your Other Children (4:32)
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Lesson 44: Try To Avoid Feeling Guilty (3:50)
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Lesson 45: Consider Using Respite Care (2:16)
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Lesson 46: Keep Your Child Physically Challenged (5:21)
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Lesson 47: Keep Your Child Mentally Stimulated (6:14)
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Lesson 48: Pat Yourself On The Back (1:45)
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Lesson 49: Respect Parenting Differences (3:48)
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Lesson 50: It's Okay To Sometimes Lose It (4:40)
Lessons 51-60
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Lesson 51: Don't Raise A Spoiled Child (6:38)
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Lesson 52: Always Tell The Truth (4:58)
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Lesson 53: Don't Be A Helicopter Mom (6:12)
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Lesson 54: Give Appropriate Praise (3:06)
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Lesson 55: Speak To Your Child (3:31)
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Lesson 56: Keep Your Child Safe (7:07)
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Lesson 57: Don't Clip Your Child's Wings (3:46)
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Lesson 58: Explain To Your Child Why Your Values Are Important (3:34)
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Lesson 59: Have A Gratitude Journal (3:09)
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Lesson 60: Stop Letting Fear Rule Your Life (3:06)
Lessons 61-70
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Lesson 61: Trust Your Instincts (2:41)
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Lesson 62: Manage Your Frustrations (6:45)
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Lesson 63: Help Your Child Manage His Or Her Frustrations (7:53)
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Lesson 64: Provide Information To Your Child's Class (3:15)
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Lesson 65: Keep Your Records In A Safe Place (2:02)
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Lesson 66: Have One Meal Together Every Day As A Family (4:05)
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Lesson 67: Make An Emergency Sheet (1:50)
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Lesson 68: Never Forget Who You Are (1:14)
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Lesson 69: Celebrate Differences (2:26)
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Lesson 70: Don't Hide Your Child Away (2:25)
Lessons 71-80
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Lesson 71: Have The Courage To Let Go (2:31)
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Lesson 72: Think About Your Child's Future (1:26)
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Lesson 73: Experience The Love Of A Pet (4:12)
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Lesson 74: Give Your Child Freedom (5:33)
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Lesson 75: Teach Your Child And Yourself Something New (2:34)
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Lesson 76: Dance and enjoy music (2:39)
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Lesson 77: Encourage A Love Of Reading And Books (3:58)
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Lesson 78: Find Your Escape (2:41)
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Lesson 79: Approach Financial Challenges With Open Communication And Teamwork (2:57)
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Lesson 80: Cope With Divorce (2:57)
Lessons 81-90
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Lesson 81: Avoid Drama (2:22)
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Lesson 82: Have A Sense Of Humor (2:42)
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Lesson 83: Write Kind And Thoughtful Notes (2:00)
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Lesson 84: Ignore Slights (1:50)
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Lesson 85: Choose The Right Confidants (1:51)
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Lesson 86: Minimize Sibling Rivalry (3:14)
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Lesson 87: Don't Judge Others (2:39)
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Lesson 88: Be Tidy (4:31)
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Lesson 89: Admit When You Are Wrong (3:25)
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Lesson 90: Never Assume (3:08)
Lessons 91-100
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Lesson 91: Respect Your Child's Individuality (1:23)
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Lesson 92: Minimize Conflict (2:39)
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Lesson 93: Do Not Set Your Child Up For Failure (1:54)
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Lesson 94: Acknowledge Your Child's Emotions (1:48)
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Lesson 95: Manage Meltdowns (2:18)
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Lesson 96: Have Faith (2:03)
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Lesson 97: Enjoy Nature And Everything That The World Has To Offer (3:10)
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Lesson 98: Live In The Moment (2:17)
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Lesson 99: Everything Will Be Okay (0:59)
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Lesson 100: Do Not Consider This Course To Be The Be-All And End-All In Special Needs Parenting (2:57)
BONUS RESOURCES
YOUR NEXT STEP
