STOP CARING WHAT OTHER PEOPLE THINK
A SIMPLE GUIDE TO STOP PEOPLE-PLEASING FOREVER
You’ve been the nice one. The reliable one. The peacekeeper. The one who makes the plans, holds it all together, and says yes when everything in you wants to say no.
Maybe you’ve quietly wondered: What would it feel like to finally stop caring what everyone else thinks... and start caring about what I think?
This book is your answer.
In How to Stop Caring What Other People Think, certified life coach Frances Vidakovic shares what it really looks like to break up with people-pleasing - not just in theory, but in everyday life.
With practical strategies and empowering mindset shifts you can start using today, this isn’t about becoming hard or selfish. It’s about becoming whole and finally free again.
Because here’s the truth: The life you want? It begins the moment you stop handing it over to everyone else’s opinions.
Let me show you how to stop caring what other people think with more ease.
Here's exactly what I cover inside STOP CARING WHAT OTHER PEOPLE THINK:
PART 1: THE COST OF CARING TOO MUCH
1: When Did I Start Caring So Much?
→ A quiet question that leads to a powerful unraveling.
2: Where It All Began
→ Looking back to understand how people-pleasing took root.
3: Why Do We Care So Much?
→ The deep (and often hidden) reasons behind our obsession with being liked.
4: The Hidden Costs of Caring Too Much
→ Because approval isn’t free-and the price is your peace.
5: How People-Pleasing Shows Up (And Steals Your Joy)
→ Naming the subtle ways it creeps into your thoughts, choices, and life.
6: The Truth About Being “Nice”
→ When being nice comes at the expense of being real.
7: Reframing Approval-Seeking
→ Approval is a preference - not a requirement for self-worth.
8: Breaking Up with “Should”
→ Let go of the invisible rules that keep you stuck and small.
9: When Pleasing People Becomes Who You Think You Are
→ The moment the mask becomes the identity - and how to take it off.
10: Unlearning the Good Girl Rules
→ You don’t have to be perfect, polite, or agreeable to be worthy.
11: Nice Isn’t the Same as Real
→ There’s a difference between being kind… and being disconnected from yourself.
12: The Exhaustion You Can’t Explain
→ That deep, soul-level tiredness? This is where it comes from.
13: The Hidden Link Between People-Pleasing and Shame
→ Beneath the need to be liked often lives a fear of not being enough.
PART 2: TAKE BACK YOUR POWER
14: Separating Fact from Fiction
→ To reclaim your power, you have to first untangle truth from assumption.
15: Detaching from External Validation
→ Stop needing other people to confirm your worth or decisions.
16: Let Them Think What They Want
→ Freedom begins when you stop trying to control their opinions.
17: Choose Discomfort Over Resentment
→ A life of people-pleasing might look peaceful, but it breeds quiet resentment.
18: Facing the Fear of Judgment
→ The fear of being judged is loud - but it’s not a good enough reason to stay small.
19: The Fear of Rejection
→ What if rejection isn’t a reflection of you… but redirection toward something better?
20: Silence Isn’t Always Peace
→ When staying quiet is costing you more than speaking up.
21: Hearing Yourself Again
→ Rediscovering your own voice beneath the noise of what others think.
22: You Are Not Responsible for Everyone’s Emotions
→ Emotional freedom begins when you stop carrying what’s not yours.
23: Permission to Be Misunderstood
→ You don’t need to be understood to be at peace.
24: The Art of Not Responding
→ True power is knowing when silence speaks louder than words.
PART 3: THE BRAVERY TO SET YOURSELF FREE
25: Stop Apologizing for Existing
→ You’re not too much. You’re just done shrinking.
26: How to Set Boundaries Without Feeling Like a Jerk
→ You can protect your peace without abandoning your kindness.
27: How to Say No Without Guilt
→ A “no” that honors your truth is a gift - not a failure.
28: When They Don’t Take Your “No” Well
→ You can’t control their reaction - but you can trust your decision.
29: You Don’t Have to Explain Yourself
→ Clarity with yourself is enough - even if others don’t get it.
30: Dealing with Disapproval and Criticism
→ You’re allowed to be okay even when someone else isn’t.
31: Building the Courage to Be Disliked
→ Being liked is optional. Being real is essential.
32: How to Be Courageous (When You’re Really Scared Deep Down)
→ Courage isn’t loud - it’s the quiet choice to show up anyway.
33: How to Feel Okay When Someone Is Disappointed in You
→ You’re not responsible for managing other people’s unmet expectations.
34: Speaking Your Truth (Even If It Shakes Your Voice)
→ Say it anyway. Your voice matters - even when it quivers.
35: Making Decisions Without Needing Consensus
→ You don’t need a committee to validate your next right step.
36: Releasing the Fear of Being “Too Much” (or a Show Off)
→ Taking up space isn’t arrogance - it’s coming home to your power.
PART 4: WHO YOU REALLY ARE (WITHOUT THE MASK)
37: You Don’t Owe Anyone a Version of You That Isn’t Real.
→ You can stop performing now - the real you is more than enough.
38: What Do You Think About Yourself?
→ Tune out the noise. Your opinion of you is the only one that truly matters.
39: Why What You Think of Yourself Is Ultimately Most Important
→ Self-respect always beats external validation. Always.
40: Building Unshakable Self-Trust
→ You don’t need all the answers. You just need to back yourself.
41: How to Believe in Yourself (When You Really Don’t)
→ Confidence isn’t a feeling - it’s something you practice.
42: Practicing Radical Self-Trust
→ Trusting yourself is a rebellious act in a world that benefits from your self-doubt.
43: Becoming Someone You Respect (Not Just Someone Others Like)
→ You weren’t born to be liked. You were born to be honest with yourself.
44: You Are Already Enough
→ You don’t need to hustle for wholeness. You’ve been worthy all along.
45: Redefining Worth - You Were Never Meant to Earn It
→ Worth isn’t something you prove. It’s something you remember.
46: Who You Are When No One’s Watching
→ The real you doesn’t need an audience to matter.
PART 5: CLEANING UP YOUR CONNECTIONS
47: Raising Your Standards for Relationships
→ If they only love the filtered version of you, they’re not your people.
48: When Family Is Toxic
→ You don’t owe loyalty to patterns that harm your peace.
49: When Friends Aren’t Really Friends
→ Friendship isn’t about history - it’s about honesty, respect, and alignment.
50: When Your Family Doesn’t Like Your Decisions
→ You can love them deeply - and still do what’s right for you.
PART 6: LIVING LIFE UNAPOLOGETICALLY FREE
51: Living a Life That Feels Good (Not Just Looks Good)
→ You’re allowed to choose joy over appearances - every single time.
52: Your New Metrics for Success
→ What if success was measured by peace, freedom, and alignment?
53: A Life Without People-Pleasing
→ What it looks like to live freely, even when it’s messy.
54: Trying New Things Without Needing to Be Good at Them
→ You don’t have to master it. You just have to try.
55: Saying Yes to Things That Others Might Not Understand
→ Your dreams don’t need to make sense to anyone but you.
56: From Overthinking to Inner Peace
→ Quiet the spiral. Come back to center.
57: Redefining Success Without Needing Anyone Else’s Permission
→ You’re the authority on your life - and you always were.
58: You Can Be Brave Even When You’re Uncertain
→ Bravery doesn’t mean you’re not scared. It means you show up anyway.
59: You’re Allowed to Start Again, Anytime
→ It’s never too late to pivot - permission granted.
60: Becoming the Main Character in Your Own Life
→ It’s time to stop being a side character in everyone else’s story.
61: Final Chapter - A Life That Belongs to You
→ This is where the pretending ends… and your real story begins.
So if you want to finally stop caring what other people think, this book is for you!
Click to buy below and say bye bye to people-pleasing for good.
+ STOP CARING WHAT OTHER PEOPLE THINK is also available on Amazon if you would prefer to purchase a paperback or Kindle copy. If you purchase via Amazon and leave a review please contact me on [email protected] for your special bonus.
Your Course Creator & Coach
Frances Vidakovic is a certified life coach for goal getters, host of the INSPIRING LIFE PODCAST, course creator and CEO of the award-winning website InspiringMomLife.
She helps women manage their mind, time and life better so that they live life without regret. Her superpower: transforming dreamers into doers.