Mindset And Motivation To Finally Lose Weight
Shed Pounds In 30 Days Without The Battle
Yes I Am Ready For A Change!Let me guess…I know what you are thinking.
Here’s another course promising to help you lose 10 pounds in 30 days which is EXACTLY WHAT YOU WANT and NEED to do.
But you're sceptical - how can you be sure it will work?
What makes this course any different from the hundreds (or potentially thousands) of other weight loss courses on the market?
Excellent question my friend!
The truth is this course is unlike any other on weight loss...
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Want to know how I know?
Because I have stood in your shoes before.
I know what it feels like to have extra weight that feels impossible to shift.
I know what it feels like to search desperately for a magic solution.
I know what it feels like to wake up in the morning convinced that TODAY IS THE DAY everything will change - only to find myself later mindlessly eating chocolate, feeling totally guilty and angry at myself and then promising TOMORROW WILL BE THE DAY.
Except then it happens again and again – on repeat.
WANT TO KNOW SOMETHING ELSE? YOU AND I DON'T NEED SOMEONE TO TELL US WHAT WE NEED TO "DO" TO LOSE WEIGHT
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We already know the secret. In a nutshell, it's EAT LESS AND EXERCISE MORE.
In fact, it has been proven by science that if you consume less calories than your body exerts you will lose weight.
-> Put simply, you gain weight when you consume more calories than you burn off.
-> Conversely, to lose weight you need to create an energy deficit by consuming fewer calories (or increase the number of calories you burn off via exercise).
What we need instead is for someone to tell us HOW TO THINK when we are on the quest to lose weight.
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THIS IS SOMETHING SO MANY EXPERTS FAIL TO ADDRESS.
They fail to take into consideration the power of the mind.
You can know exactly what you need to do to lose weight – or start a business or learn to play an instrument or kick-start any goal – after all this information is freely available on the Internet.
But if your mindset isn’t in the right place you will stay frozen in the same spot, as if stuck in cement, unable to budge even an inch forward.
You will self-sabotage yourself and your best efforts.
You will often feel like you're taking one step forward and then two steps back.
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I HAVE TO BE HONEST WITH YOU
Until you get your mindset is in the right place, there's an excellent chance your long-term weight loss efforts will fail.
Because it's impossible to maintain a healthy weight with an old crappy mindset.
It's impossible to stay slim when you see yourself as someone who constantly struggles with their weight.
THANKFULLY THIS COURSE WAS CREATED TO GET YOUR MINDSET IN THE RIGHT PLACE
THIS COURSE IS FOR YOU IF:
✔️ You want to lose weight but recognize that your mindset keeps getting in your way.
✔️ You technically know what you need to do *in theory* but can't seem to take action because mysterious *SOMETHINGS* keep getting in your way (for example, self-sabotaging behaviors).
✔️ Or maybe you have NO IDEA how to start but you know your life needs to change ASAP.
✔️ Most important of all THE DESIRE IS THERE TO CHANGE and you are prepared to take action (even if it's difficult).
✔️ Finally, you are keen to find a SOLUTION TO YOUR PROBLEM.
THIS COURSE IS NOT FOR YOU IF:
✕ You just expect the weight to just fall off without getting up to do anything about it (good luck with that approach!)
✕ You aren't willing to do things differently.
✕ You are all talk and no action.
✕ You would prefer to make excuses rather than make things happen (you definitely wouldn't be a good fit for this course!).
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In this course we will cover:
✔️ How this approach is different from other weight loss strategies
✔️ How to actually track your results
✔️ Why you are really want to lose weight
✔️ Two things you absolutely need to succeed
✔️ The non-negotiable homework you absolutely must do
✔️ Understanding that there's no finish line
✔️ How to be honest with yourself
✔️ Why you weren't born to be fat
✔️ What to do when food = love
✔️ How to stop yo-yo dieting
✔️ What your weight loss won't fix or change
✔️ How to ditch the victim mentality | "Woe is me!" attitude
✔️ How to stop self-sabotaging your weight loss
✔️ Why you don't lose weight if you secretly hate yourself
✔️ Why it's not vain to want to lose weight
✔️ How to quickly get a so-called "perfect" body
✔️ Things you don't have to do anymore
✔️ How to break bad habits
✔️ How to start small and take it easy
✔️ What to do when you don't feel like exercising or eating well
✔️ How to feel better about yourself when you feel crap
✔️ How to dress stylishly NO MATTER WHAT YOUR SIZE
✔️ How to create a game plan for coping with obstacles
✔️ How to stop eating junk food
✔️ Why you are really overeating and how to stop
✔️ How to get your impulse eating under control
✔️ How to cope with your triggers for eating
✔️ How to make the most of a difficult situation
AND SO MUCH MORE...
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YOUR BIG SURPRISE BONUSES!
We all love bonuses, don't we? This is exactly why we have included plenty of amazing bonus freebies for you with this course!
BONUS 1
Once your mindset is in check, you will need to work out how to cut calories in a healthy way from your diet.
This bonus in-depth course will give you plenty of proven, simple strategies to help you cut calories without strict diets, pills, supplements, special drinks, or feeling deprived.
BONUS 2
Next step is to work out how to burn more calories!
This bonus in-depth course will help you transform your body into a fit, calorie-burning machine with simple ways to burn more calories throughout your daily routines, whether you’re at home, work, or out and about.
BONUS 3
Finally we have a ton of motivational tools to help you stay on track, after you complete this course, including:
✔️ Your 30 Day Feelings Journal
✔️ Weight Loss Goal Tracker
✔️ Habit Tracker
✔️ Quotes That Inspire Action
✔️ How To Recharge Your Body When Tired
✔️ Balance Wheel Worksheet
And so much more....
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Frequently Asked Questions
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IF YOU ARE HESITATING ABOUT TAKING ACTION, I WANT TO ASK YOU 2 QUESTIONS:
1 - What is the price you will pay for not losing the weight or making constructive changes in your life? (Note: there will definitely be a price attached to this choice).
2 - How will your life be affected if you continue to stay STUCK?
Or more importantly, what are the consequences of you NOT taking action?
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BE HONEST - what are the consequences of keeping that extra weight on?
- Is it ill-health or a lack of energy?
- A potentially a shorter life?
- Does it mean missing out on things like hanging out at the beach all day with your family?
- Or swimming freely in the sea because you don't feel comfortable with your body?
- Or does it impact your ability to run around with your kids as much as you would like?
Get started now!
Your Instructor
Frances Vidakovic is a certified life coach for goal-getters, host of the INSPIRING MOM LIFE podcast, course creator and CEO of the award-winning website InspiringMomLife.
She helps women manage their mind, time and life better so that they live life without regret. Her superpower: transforming dreamers into doers.