The Selfcare Isn't Selfish Roadmap

If you're tired of:

► Always putting yourself last

► Prioritising other people's happiness over your own

► Feeling overwhelmed, stressed and exhausted

► Having zero free time for yourself

► Feeling like you might explode if you don't get a break

Take a deep breath my friend, because I have got your back.

This one-of-a-kind, coaching-based PDF roadmap will help you finally get your mindset in check about the importance of self care.

This SELF CARE ISN'T SELFISH Roadmap:

► Is a in-depth 60 page roadmap to implement self-care consistently in your life

► Here we will address the most common excuses for a lack of self care and learn how we can dismiss each one

► We will look at exactly what self care entails, beyond a simple, surface-level understanding of the term

► You will devise a clear plan for prioritising your needs in life

► You will discover why self-care is a non-negotiable aka ESSENTIAL activity that needs to be scheduled into your diary BEFORE anything else

► This is a digital PDF coaching roadmap that you will be encouraged to reference again and again and again until self-care is a regular part of your life

► As a life coach and your virtual friend, who has your best interests at heart, I will make you dig deep and question why you have resisted prioritising self care so far in your life

► The goal is to help you learn how to:

√ put your needs first and make your own happiness a priority

√ feel less overwhelmed, exhausted and stressed

√ and ultimately carve out more time for yourself so you never, ever have to reach that breaking point again

AND THEN THERE ARE THE BONUSES!

Yep there's more! I want you to feel totally supported on your journey to living a more intentional life so I created a massive bonus for you to help accelerate your results.

BONUS GUIDE 1

THE PERFECT TIME FOR ME-TIME EVERY DAY

BONUS GUIDE 2

HOW TO BE A GREAT MOM WITHOUT FEELING LIKE A MAID OR ROBOT

So if you're looking to an easy way to incorporate more rest and relaxing into your routine, then THE SELF CARE ISN'T SELFISH ROADMAP is for you.

Not yet convinced that you can apply this to your life? Or maybe you're thinking: I'm a unicorn, there's no way this will work for me because my situation is too far gone.

That's okay! Let me do the heavy lifting for you. Inside this offering you will find the exact strategies and advice I would share with my private 1:1 clients, at a tiny fraction of the price.

This blueprint is yours forever so you can reference these strategies as often as you need to in the future.

My goal is that you simply begin taking baby steps in the right direction until those little changes inevitably become big changes in your life.

Put simply, with this blueprint in your hand, you will find the clearest, most direct path to an unabashedly more cup-filling life.

With that being said, it's time to dive on in. I can't wait to help you get more self care into your life!