The Selfcare Isn't Selfish Roadmap

If you're tired of:

► Always putting yourself last

► Prioritising other people's happiness over your own

► Feeling overwhelmed, stressed and exhausted

► Having zero free time for yourself

► Feeling like you might explode if you don't get a break

Take a deep breath my friend, because I have got your back.

This one-of-a-kind, coaching-based PDF roadmap will help you finally get your mindset in check about the importance of self care.

This SELF CARE ISN'T SELFISH Roadmap:

► Is a in-depth 60 page roadmap to implement self-care consistently in your life

► Here we will address the most common excuses for a lack of self care and learn how we can dismiss each one

► We will look at exactly what self care entails, beyond a simple, surface-level understanding of the term

► You will devise a clear plan for prioritising your needs in life

► You will discover why self-care is a non-negotiable aka ESSENTIAL activity that needs to be scheduled into your diary BEFORE anything else

► This is a digital PDF coaching roadmap that you will be encouraged to reference again and again and again until self-care is a regular part of your life

► As a life coach and your virtual friend, who has your best interests at heart, I will make you dig deep and question why you have resisted prioritising self care so far in your life

► The goal is to help you learn how to:

√ put your needs first and make your own happiness a priority

√ feel less overwhelmed, exhausted and stressed

√ and ultimately carve out more time for yourself so you never, ever have to reach that breaking point again

AND THEN THERE ARE THE BONUSES!

Yep there's more! I want you to feel totally supported on your journey to living a more intentional life so I created a massive bonus for you to help accelerate your results.

BONUS 1

THE PERFECT TIME FOR ME-TIME EVERY DAY

BONUS 2

HOW TO BE A GREAT MOM WITHOUT FEELING LIKE A MAID OR ROBOT