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Mindful Living Master Course
Introduction
What You Need To Know (3:44)
Lessons 1-10
1. One Day You Are Going To Die (4:15)
2. Children Don't Stay Young Forever (4:32)
3. You Can't Expect To Be Healthy If You Treat Your Body Like Crap (3:34)
4. Life's Too Short To Keep Crappy Friends (3:42)
5. Perfect Family? There's No Such Thing! (3:23)
6. Perfect Body? You Already Have It... (5:00)
7. Life Is Too Short To Stay In A Job That Sucks (3:27)
8. You Don't Deserve To Be Treated Badly (5:06)
9. Some Things Are Worth Fighting For (4:02)
10. Dreams Just Don't Fall Into Your Lap (2:19)
Lessons 11-20
11. Sometimes The Road Not Taken Is The Most Amazing Route (3:27)
12. It's Never Too Late To Change Your Path Or Direction (2:35)
13. It's Better To Do Something And Regret It Than Regret Not Doing It (4:26)
14. Sometimes We Are Our Own Worst Enemy (4:12)
15. Holding Onto Anger Hurts You More Than The Other Person (3:04)
16. All Good Things Must To Come To An End (4:17)
17. Life Goes On (1:19)
18. Somehow We Survive (3:16)
19. Things Can Always Be Better But They Can Always Be Worse (4:51)
20. Time Waits For No-one (2:37)
Lessons 21-30
21. Everything Is Easier When You Have A Sense Of Humor (2:01)
22. The Best Things In Life Are Free (1:56)
23. Your Gut Instinct Is Usually Right (1:57)
24. Bad Things Happen To Good People (2:51)
25. When You Lie You Are Only Lying To Yourself (3:13)
26: Life Is Not Always Fair (2:10)
27: The Truth Sometimes Hurts (2:50)
28: Fear Is A One-Sided Fence (4:48)
29: Happiness Is A Choice (2:12)
30: Always Look Forward, There's No Turning Back (2:59)
Lesson 31-40
31. Change Is Inevitable (2:35)
32. You Can't Change Anyone Else - Just Yourself (4:20)
33. Most Things You Worry About Never Eventuate (4:30)
34. You Will Never Have Enough, You Will Always Want More (4:21)
35. You Will Never Be Popular With Everyone (4:59)
36. Everyone Is Fighting Their Own Battles (4:21)
37. If It Seems To Be To Be True It Probably Is (2:37)
38. Just Because You Are Busy Doesn't Mean You Are Productive (3:54)
39. You Are Capable Of More Than You Know (3:45)
40. Enjoy The Journey Because That's All There Is (2:57)
Lessons 41-50
41. There Is No Such Thing As Just A Coincidence (3:38)
42. The World Is A Reflection Of Our Thoughts (3:10)
43. The World Doesn't Owe You Anything (4:11)
44. If You Don't Love Yourself, How Can Expect Others To? (4:49)
45. You Can't Escape Your Conscience (3:23)
46. You Will Never Feel Ready (5:18)
47. Life Is A Roller-Coaster (3:34)
48. Sometimes It's Best To Keep Your Mouth Shut (3:25)
49. Mistakes Are Just Lessons (4:12)
50. In The End Life Is Beautiful (5:28)
Let's Wrap This Up
Final Words (3:23)
Quotes About Mindfulness
In-Depth Guide To Intentional Living
Why It's Important To Live An Intentional Life
How To Live More Intentionally
BONUS BOOKS
BONUS BOOK - Truth Bombs
BONUS - Affirmation Collection (Deluxe Version)
BONUS BOOK - The Daily Gratitude Journal
BONUS WORKSHOP
5 Things That Prevent You From Living A Life You Love (48:41)
YOUR NEXT STEP
What To Do Next
3. You Can't Expect To Be Healthy If You Treat Your Body Like Crap
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